Cholam (Sorghum) is a nutrient-packed grain that you can use in many ways. It's rich in B vitamins, Magnesium, potassium, Phosphorus, Iron and zinc. It is an excellent source of fiber, antioxidants and protein. It helps lower your risk of cancer, diabetes, heart disease and some neurological diseases.
Type - South Indian
Preparation Time - 20 mins
Cooking Time - 10 Mins
Serves - 10 to 12 pieces
Served with - Coconut Chutney / Tomato Chutney / Dhall Chutney / Brinjal Chutney
Ingredients:
For Batter:
Sorghum (Cholam) - 1 cup
Urad Dhall (Ulundu) - 1/2 cup
Fenugreek (Vendayam) - 1/6 spoon (20 to 30 pieces)
Salt - As required
Method:
First, In a pan, Add Cholam with water and wash well.
In another pan, Add Urad dhall with fenugreek and wash well.
Then Marinate Cholam and Urad dhall in water for 4 hours.
After 4 hours, Move Cholam to blender and grind well like batter.
Move Urad Dhall to blender and grind well like batter.
Mix both together with salt and keep aside.
In Idly cooker, Place the idly plate, Add the ghee and pour the mix.
Steam cook for 15 mins, Check and remove the cooked idly.
Serve with Coconut Chutney / Tomato Chutney / Dhall Chutney / Brinjal Chutney and enjoy. :)
Pictorial:
First, In a pan, Add Cholam with water and wash well.
In another pan, Add Urad dhall with fenugreek and wash well.
Then Marinate Cholam and Urad dhall in water for 4 hours.
After 4 hours, Move Urad Dhall to blender and grind well like batter.
Move Cholam to blender and grind well like batter.
Mix both together with salt and keep aside.
In Idly cooker, Place the idly plate, Add the ghee and pour the mix.
Steam cook for 15 mins, Check and remove the cooked idly.
Serve with Coconut Chutney / Tomato Chutney / Dhall Chutney / Brinjal Chutney and enjoy. :)
Tags:
#CholamIdly
#SorghumIdly
#SouthIndianSpecial
#SaranKitchenHut
#FreshRecipes
#TamilnaduRecipes
#IdlyRecipes
#MilletRecipes
#CholamRecipes
#SorghumRecipes
#KidsSpecial
#HealthyRecipes
#EveningSpecial
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